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What is Reiki?

Reiki is a form of alternative therapy that originated in Japan. It is based on the idea of channeling healing energy through the practitioner’s hands to the recipient’s body. The word “Reiki” is composed of two Japanese words: “rei,” which means universal or spiritual, and “ki,” which means life force energy. So, Reiki can be understood as “universal life force energy.”

This energy can be directed and balanced within the body to promote healing, relaxation, and overall well-being. During a typical Reiki session, the recipient lies down fully clothed, and the practitioner places their hands lightly on or near the recipient’s body, following a sequence of hand positions. The practitioner then aims to channel this healing energy to the recipient, with the intention of promoting physical, emotional, and spiritual healing.

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